On this day of great rejoicing
Lord Jesus Christ, when we welcome
You as our King and Saviour,
we also walk in the shadow of Your cross.

Loving God,
You have given all peoples one common origin,
and your will is to gather them as one family in yourself.

Fast from hurting words and say kind words.
Fast from sadness and be filled with gratitude.
Fast from anger and be filled with patience.
Fast from pessimism and be filled with hope.
Fast from worries and trust in God.

May the Gospel teachings about non-judgement resound in your thoughts of others.
May you listen closely to how God invites you to grow spiritually through this Lenten season.
May you slow down and look more intently in order to find God in your life.