Letting go and holding on. Sometimes unexpected things can help us find peace in the most unlikely places.

The rain and snow fall from heaven and do not return there before saturating the earth and making it germinate and sprout, and providing seed to sow and food to eat. ( Isaiah 55:10) . . . . For EVERYTHING there is a season.

” Today I am grateful for . . . ” Finding three things you are grateful for each day is a great way to start your morning or end the day, bringing mindfulness of the good things in your life even when at first it seems there is nothing.

Giving of yourself to others lets them have hope. In return, you receive a sense of well-being.