Newsletter
21/08/14
Issue 13 | 22 August 2014
” Today I am grateful for . . . ” Finding three things you are grateful for each day is a great way to start your morning or end the day, bringing mindfulness of the good things in your life even when at first it seems there is nothing.
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08/08/14
ISSUE 12 | 8 August 2014
Giving of yourself to others lets them have hope. In return, you receive a sense of well-being.
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