‘Come and follow me’
That’s what you ask us to do.
To lay down the things that won’t last,
that can’t save,
that don’t really matter.

A tiny mustard seed
grows into a big tree.
Minute grains of yeast
work through and quicken the dough.

Fast from judging others;
Feast on Christ dwelling in them.
Fast from fear of illness;
Feast on the healing power of God.
Fast from words that pollute;
Feast on speech that purifies.

Lord, as you call each of us by name,
may we call the names of one another
with affection, respect and reverence.
As you accept and love us the way we are,
give us the wisdom and courage to do the same
for ourselves and for our brothers and sisters.